Interior Design and Mental Health: Five Ways Your Home Can Make You Happier

Can interior design really play a role in improving our mental health? The answer is, yes! Many interior design techniques and approaches have been proven to reduce stress and depression. A few components in particular – effects of sunlight, spaciousness, connection to nature, colour and functionality – are just a few of the most impactful considerations that, when used correctly, can create an environment conducive to improving our mental health and physical wellbeing.